30 + Real Food Dinner Ideas to Feed Your Hungry Family

Real Food Dinners - Intentional By Grace

Real food dinners can be simple and delicious. Need ideas for your family to eat nutritious meals at dinner? We've got a great list below just for you!  I feel like dinner is the time to gather as a family or friends around good food and just enjoy being together, especially in the summer! To help with meal planning, I've rounded up a list of real food dinners that we can easily pull from to Continue Reading

22+ Homemade Mixes {Convenience Doesn’t Have to Sacrifice Health}

Homemade Mixes - Intentional By Grace

Do you love the convenience of boxed mixes but hate all the added ingredients that are not good for you? Read on! One of the box mixes are so popular is that we're all busy and want our meals fast! I get that - I even wrote a book because of this very real need. However, if you take a moment to read the ingredient list on these pre-made mixes, you'll be astonished to know that there is a Continue Reading

30+ Homemade Condiments Worth Trying

Homemade Condiments - Intentional By Grace

When it comes to switching to a real food lifestyle, you'll find that one of the hardest things to source is condiments. Most of what you'll find in the grocery aisle is filled with high fructose corn syrup, natural flavorings, MSG, and more. We'll talk more about the ingredients we choose when we choose "convenience" a little later. Even health food stores carry condiments with less than Continue Reading

5 Tips for Including Young Children in the Kitchen {while still staying productive!}

There are ways to keep your little ones in the kitchen and help them learn important life skills

From guest writer Liz: It’s 5 o’clock and you know bellies are going to be rumbling soon. It’s time to make dinner. You start pulling food out of the fridge and pans out of the cupboard. It isn’t long before you hear the patter of little feet and a small but willing voice asking, “Can I help?” The only problem is these little helpers aren’t always the most helpful. Oftentimes, by the end of Continue Reading

A Step-By-Step Guide to Creating Healthy Meals for Your Family

A Step By Step Guide To Creating Healthy Meals For Your Family (2) - Keeper of the Home

It's five o'clock. What's for dinner? For many years, if I didn't have a menu plan with printed off recipes, when five o'clock rolled around we'd resort to going out to eat or grab carry out. We had the delivery pizza guy on speed dial and knew which nights had happy hour for cheap appetizers. I didn't know how to create healthy meals for my family without a detailed recipe telling me exactly Continue Reading