Don’t Change Your Diet Without Doing This One Thing {plus this week’s menu plan}

Last week I shared with you that we stopped taking care of our bodies and now we’re reaping the consequences. We’ve been taking baby steps back into healthy living these last several weeks, and I have to say we’re already noticing a significant difference! In the coming weeks, I want to share with you some of the changes we’ve been… Read More

Real Food Menu Plan – August 24 – 30

Last week threw us a curve ball in our meal plan. My husband and four year old caught the stomach bug while the two year old and I tried to stave it off with these tricks. I think we’re clear, but time will tell because I always walk on eggshells for weeks after a stomach bug enters my home. Nevertheless,… Read More

Menu Plan Monday – August 17 – 23

We have had a busy week, and I’m looking forward to slowing down this week and recovering! My parents made the 14 hour drive to visit for several days, so we’ve been packing it in while they were here, including a birthday party for our almost two year old. I will share about our birthday party soon. This week’s menu… Read More

Menu Plan Monday {8/10-16}

Menu planning is the bane of my existence. I really hate menu planning. I have no idea why I dislike the task so much because I love having the plan. I love knowing what’s for breakfast, lunch, and dinner all week. I love knowing exactly what I need to pick up from the store. I love not worrying about what’s… Read More

Recipe for Homemade Margherita Pizza with Summer Tomatoes

Need an idea of how to use your summer tomatoes? Contributing writer Lisa of This Pilgrim Life shares a delicious {easy} homemade margherita pizza with fresh ingredients!  Growing up, I was never an adventurous eater. Quite the opposite actually. Dinner time was usually a long negotiation/battle of the wills, which often left me sitting at the table after everyone had left to… Read More

50+ Frozen Treats for a Healthy Summer

Summer just screams popsicles, ice cream, and refreshing drinks. But not all treats are created equal. Check out this list of real food frozen treats for a healthy summer! Popsicles How to Make and Eat Popsicles Together @ Intentional By Grace Smashed Berry, Lime, and Coconut Yogurt Ice Pops @ Desserts for Breakfast *Orange Creamsicles @ Oven Love *Blueberry-Coconut Popsicles with Chia Seeds… Read More