12 Ways to Naturally Relieve Teething

Samuel has been full blown teething these last several days. I feel so sorry for him. This round seems to be the hardest yet. He’s so cranky, and we constantly refer to him as, “Drool Monkey.” Poor thing.

We have found several ways to help relieve his teething discomfort without using Children’s Tylenol, which is full of high fructose corn syrup. I thought I’d share them with you.

1. Chicken Bone. Great for the baby who feeds himself. When Samuel began exploring food, I would pull off the chicken for Samuel to eat, and hand him the clean bone to gnaw on. Now, I just pull the grisly part off and let him go to town. He LOVES pulling the chicken off the bone with his teeth, and when he’s done, he gnaws to relieve the teething pain. We’ve also done this with rib bones. This kid can eat some ribs! Ask Mindy from The Purposed Heart. She’s witnessed it with her own eyes!

2. Frozen cherries in a mesh feeder. Frozen cherries are flavorful, but hard enough that they stay firm. Great for gnawing. Put them in a mesh feeder for easy holding.

3. Ice cube in a mesh feeder. My sister-in-love swears by this method. It gets a little messy, but since it’s just water, let them go at it. Not to mention, it’s fun for them.

4. Cold wash cloth. Wet a clean wash cloth in cold water (can even stick it in the freezer for a few minutes to get it really cold). Let baby suck on it. Samuel just slings it around, but I’ve heard other mommy’s have great success.

5. Gum-o-mile. We LOVE Gum-Omile , which is a great alternative to Baby Orajel. Just a few drops rubbed straight on the gums every few hours. Samuel sees the jar and begs for it. I think he just likes how it tastes.

6. Whiskey. Don’t judge. You know you’re tempted to pull out the good ol’ whiskey and take a shot to alleviate your pain let the alcohol calm your baby’s inflamed gums. Our grandmaw’s did it, so it must work, right? Note: I’m not implying that you let your baby drink the whiskey. You can, but not your baby! Just dab a little on your baby’s gums.

7. Wooden teething ring. We’ve not used a wooden teething ring this personally, but there are other mommy’s who swear by it. I keep forgetting to order one. Otherwise, I’d be all for giving it a try.

8. Mama’s finger. Great for when you little one is just getting started in the teething world. This is not a great method once your baby gets any teeth. Baby or not, biting hurts.

9. Frozen celery. Great for baby’s gums and to help introduce them to the flavor of celery! Samuel is really enjoying this right now even without freezing.

10. Carrot stick. When cooking dinner, I will wash a big carrot stick for Samuel and let him go at it while I finish dinner. He enjoys the flavor, and it’s great relief for his gums.

11. Highland’s teething tablets. I will never be without these tablets. Seriously. They are amazing! Samuel loves them, and they help him, especially at bedtime, to relax and rest. They help with irritability no matter what the cause. We bought ours from Vitacost, but you can find them on Amazon too!

12. Cold orange. Samuel is an orange fanatic. I give him triangle wedges still on the rind to gnaw on. Leaving the rind on gives it the extra teething benefit.

These are just a few things we’ve been using to relieve Samuel’s teething discomforts. My friend, Erin at The Humbled Homemaker, shared 8 Alternatives to Orajel (Holistic Teething Remedies) a little while back that I found super helpful. She mentions teething biscuits, which I forgot all about. Check out her post for a few other tips on how to naturally relieve teething pain.

 

What about you? What creative ways have you found to help relieve your baby’s teething discomforts?

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My Cloth Diapering Routine

Today I’m joining Christian Mommy Blogger and The Purposed Heart in a mini cloth diaper series. I was asked to share my cloth diaper routine, and since we’ve already been talking about cloth diapering around here, I readily agreed!

I hope to give you an overview of what cloth diapering looks like for us day-to-day.

Although it looks mostly the same each day, there are days when diapers stack up on the changing table, poop never gets flushed, and diapers get forgotten in the washer.

However, below is what it’s “supposed” to look like each day. :)

What I am working with…

We have assortment of diapers – bumGenius, FuzziBunz, and Kawaii. They are all one-size pocket diapers, which I adore! We have 18 in rotation right now, which means I wash every other day. I can go every third day, but I don’t like letting them sit that long. Just a preference.

Where I keep my clean diapers …

I like to keep my diapers stuffed and stacked in the top drawer of our changing table.

Here, why don’t I just show you …

Where I keep my dirty diapers …

Once I have changed Samuel’s diaper, I sit him in the floor of his room while I take the dirty diaper across the hall into the bathroom. We keep our diaper pail in the bathroom beside the toilet.

If it’s poop, I dump the contents into the toilet and flush. Since I use cloth wipes, I will sometimes use the wipe to knock the poop off if it’s being particularly ornery. I do not dip or rinse in any way. Whatever doesn’t come off gets dropped in the pail and left for the washing machine to take care of. That’s what I pay her for.

Then, regardless of how it’s soiled, I remove the inserts, and put down my laundry tabs if it’s a hook and loop system. I toss everything into my pail including my cloth wipes.

Don’t forget to wash your hands.

Note:I found that keeping my pail in the bathroom is easiest for us. When I kept it in Samuel’s room, I had to walk the poop to the toilet, back to his room to put the diaper in the pail, then back to the bathroom to wash up. This seemed silly to me. So I just moved the pail to save a little time.

How I wash my diapers…

On wash day, I grab my pail and take it to the laundry room. I dump the contents into the washing machine. Easy-peasy!

I use Charlie’s Soap for detergent – about 1/8 a cup. I do my first wash on hot cycle with an extra rinse. If it’s a particularly dirty load, I will send them through another short cycle on cold without detergent. I do this most days anyways, but skip this last rinse if I’m in a hurry.

How I dry my diapers…

In the warmer months, we hang everything out to dry on the clothesline. I absolutely love line dried diapers! Plus, I’ve noticed that it keeps “the smell” at bay.

In the cooler months when we have less sunlight, I stick all my diapers in the dryer on low heat. It’s not my preferred method for drying, especially with finicking hook and loop diapers. I would rather hang them on a drying rack and let them air dry.

However, that takes much longer since my laundry room is out in the garage without heat. So, right now, I dry on the lowest setting for the shortest time possible.

How I stuff my diapers …

I usually bring my diapers in from the dryer after Samuel’s just woken up from a nap. We’ll sit and talk and giggle while I stuff the diapers in his bedroom floor.

Here’s how I stuff my diapers.

And I think that about covers it (no pun intended, get it?)!

Cloth Diaper Wipes Baby Wash Recipe

  • 3 cups warm water
  • 2 T olive oil
  • 2 drops of lavender essential oil (or scent of your choice)
  • 3 drops Melaleuca (Tea Tree) Oil
  • 2 T castille soap

1. Combine all ingredients in a pint size mason jar. Give it a shake.

2. Pour into a small spray bottle and refill as needed.

Don’t forget to check out Christian Mommy Blogger’s Cloth Diapering the How Part and The Purposed Heart’s Different Types of Diapers (and she personally uses) for more information on cloth diapering routines!

 

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Cloth Diapers: How to Use Prefolds with Covers and One-Size Pocket Diapers

Cloth diapering has been, for us, an experiment – a trial and error of sorts. Families experience cloth diapering their babies in different ways, and what works for one family may not work for another.

For example, I have friends who use All-in-One cloth diapers. I find them far too hard to launder because they take so long to dry. I like the quick drying qualities of Pocket Diapers. Still yet, others only use Prefolds and covers, and don’t see the point in pocket diapers.

Cloth diapering is what you make it. Are you tired of hearing me say that yet? ;)

Today, I want to share with you what style of cloth diapers we use.

In the early months of cloth diapering, we preferred prefolds and covers. We started at three months and used it until Samuel started rolling over.

We found prefolds to be cheap and easy. We have about 20 prefolds & 4-6 covers for each size.

Here is a video explaining our prefolds & covers.

Once Samuel started moving, I found the prefolds cumbersome. Not to mention, he is a heavy wetter. As a result, I noticed the prefolds soaking through very quickly, and as a result, I changed him numerous times a day.

We switched to one-size pocket diapers with the hook and loop system. We have about 18 diapers with 36 inserts. My pocket diapers vary between BumGenius, FuzziBunz, and Kawaii.

Here is a video explaining our one-size pocket diapers.

As I think about what I will do with our next child, I go back and forth. One of the downfalls of the one-size pocket diapers is that they are often still too big for a newborn even on the smallest setting. Since we have a history of little babies in my family, I expect to continue having babies under 8 lbs. Therefore, I will most likely start out with a prefold and cover method, and then, switch to pockets when he/she starts rolling. It makes sense to me, and it’s what I’m used to. However, only time will tell. Like I said, it’s trial and error. You have to figure out what works for you!

 

What about you? What are some tips you have for prefolds or pocket diapers?

Cloth Diapers: Five Tips to Get You Started

Pockets, AIOs, Prefolds … blah, blah, blah … yah, yah, yah! So many terms! How do you decide what works for your family?

I want to offer five tips that worked for us to get you started with cloth diapering.

1. If this is your first baby, wait until you’ve had time to get used to being a parent before taking on cloth diapering.

Now this isn’t a rule everyone must follow. If you want to cloth diaper, go for it. I’m certainly not telling you that you can’t. I am more or less talking to those mamas who are nervous about cloth diapering like I was. There was just too much NEW for me to try to do something else totally foreign to me, such as using cloth diapers.

Following this rule was freeing for me. It allowed me to focus my efforts on learning to nurse my baby, his schedule, how to manage a shower, and get a few extra moments of sleep without worrying about diapers sitting in a pail needing to be washed. Transitioning to life with a new baby is hard. Don’t add extra laundry to yourself when everything is so new!

You can take it or leave it. It’s just my suggestion. ;)

2. Set a goal for when you want to start cloth diapering.

When Samuel was three months old, we entered the world of cloth diapers. This was the goal I set before he was born. Honestly, I was itching to get started immediately, but I knew there was wisdom in waiting until he was three months old.

By this time, we were settling into being a family of three, and we were on a pretty good routine. I half way knew what I was doing with a baby; we were ready to take on the new challenge of cloth diapering. Much to our surprise and delight, it wasn’t challenging at all.

3. Do your research.

Read about cloth diapering. Ask others what they are doing. There are so many seasoned veterans out there that would LOVE to talk to you about what they do and how they do it.

I know I asked about ten women what they did, and not a single one said, “I don’t have time for this.” On the contrary, they all freely and excitedly shared with me their experience with cloth diapers.

I learned what worked for them, what they would do differently, how they cleaned the poop diapers, what they did if their diapers stopped absorbing, and the list goes on. I learned so much from those who have walked the road before me.

So don’t be shy! Ask someone any and every question you have. I guarantee you they had the same question at some point.

4. Buy used.

I know some people find this a little … weird. However, it is just poop people, and we live in a world where washing machines can do anything but make you coffee! Not to mention, the powerful abilities of the sun. ;)

Seriously, check Craigslist, thrift stores, and your local consignments. I shared with you where I got my pocket diapers. In what spare time I had after Samuel was born, I checked Craigslist for deals on cloth diapers. Eventually, something popped up, and I pounced on them. We have had zero trouble with our diapers.

5. You don’t need a lot of special equipment.

I have my diapers, cloth wipes, spray bottle with baby wash, and diaper bag/pail. That’s it.

  • I don’t have a sprayer that attaches to your toilet.
  • I have diaper liners only because they were given to me, but I never use them.
  • I have one Snappi for when I used prefolds on Samuel – just one.

There are several other things, I’m sure, that can be used to aid in cloth diapering, but I haven’t found them necessary.

As I have said before, cloth diapering is what you make it. Take your time. Give yourself a break. But more than that, have fun with it!

 

What tips can you share about cloth diapering? Is there anything you find essential to making cloth diapers work for you that differs from me? I would love to hear from you – leave your tips in the comments!

 

This post contains my referral links. Please see my disclosure policy here.

Cost of Cloth Diapers versus Disposable Diapers

Does cloth diapering make financial sense? Some say it’s too expensive. Some say it’s a frugal alternative to disposable diapers.

Today, I want to talk about cost comparison – disposable versus cloth diapers. This is a hot topic, and has been covered incredibly well, I think. Therefore, I do not want to be redundant, but I want to share our experience.

So without further ado, let’s get started crunching the numbers.

The average number of diapers a baby goes through in a day will depend on the age of the baby. Newborns can use anywhere from 8-10 diapers (sometimes double that) a day, whereas an older baby might only use 4-6.

In our case, Samuel probably goes through 6-10 diapers a day. It depends.

For our example, let’s go with the low number of 6.

6 diapers x 30 days = 180 diapers a month

A case of Size 3 Luvs Diapers* (with 234 diapers using Subscribe & Save) costs – $32.29. This is $0.13 a diaper, which is pretty cheap.
*Luvs are the only diapers Samuel can use

Disposable wipes (probably use at least 1-3 per diaper change), which is approximately 200 wipes a month

Wipes cost (bought in bulk) = About $0.03 per wipe at 200 per month, that’s another $6 monthly.

Total disposable diapering monthly cost: $29.40 approximately (higher for a baby under 3-4 months old)

(This total does not include the use of other products like a Diaper Genie and its refills, etc.)

Now, let’s look at the numbers for cloth diapers.

I have an assortment of 30 one-size pocket diapers, along with inserts, that I got off Craigslist. The brands include Kawaii, BumGenius, and Fuzzibunz. Each diaper has at least 1 insert, but most have 2. We have a roll of disposable liners, as well as a hanging laundry bag.

My total paid for my one-size pocket diapers (which is more than you need) & laundry bag = $135.00

I use baby wash cloths (found on clearance) for baby wipes with a spray bottle of baby wash (that I make myself). This cost approximately $10 (and I think that’s high).

These diapers & baby wipes will carry each baby we have from the time they are 8-10lbs to potty training. You really only need about 15-18 diapers, but since I got such an incredible deal, I have 30. I only use about 18 of them regularly, and this allows me to do laundry every other day.

Let’s say we have Samuel potty trained in 24 months.

The average monthly cost of cloth diapers for us is $6.04.

To note, we will most likely have to replace the hook & loop system on our diapers as time goes on. However, we can get this done for free or at a minimal cost at the very most; thus, not adding much, if any, additional cost for us.

Also, we will be able to use these diapers for at least 2 children. This means our $6.04 can be divided in half making our monthly cost $3.02!

I would say this is quite the savings! Cloth diapering just makes sense for us.

To be fair, not everyone can get great deals on used cloth diapers (but now you know it’s possible). I stalked Craigslist waiting for cloth diapers to be sold. I wouldn’t even consider the diapers if they were not a brand I was looking for, or were higher than $4-5 a diaper. There were two sellers that met these expectations.

The numbers I see floating around blogosphere for the average cloth diaper expense ranges from $14 to $22 dollars a month – still far cheaper than disposables.

As I stated in a previous post, cloth diapering is what you make it. The cost savings for us is significant enough to make it work. For you, it may not be.

Next, we’ll talk about what kinds of cloth diapers I have used and what I use now.

So what do you think? Do these numbers surprise you? Do you think cloth diapering would be worth it for your family in regards to finances?

Cloth Diapers – Intro to What We Do and How We Do It

Cloth diapers are in-style. Who would have thought? Everyone wants to try them! Okay, maybe not everyone, but people are certainly curious because cloth diapering isn’t like our mamas did it. But where do you start?

I have decided that cloth diapering is exactly what you make of it. You can make it as simple as you want or as elaborate as you want. It’s up to you entirely.

We have been cloth diapering for over three months now. Not long in the grand scheme of things, but long enough to have learned a few things and to live to tell about it.

Personally, I prefer cloth to disposable diapers. The hubster has even been found to say:

Cloth diapering is so much easier than disposable. I definitely prefer it.

Now, some may not agree, but like I’ve said a few paragraphs up – cloth diapering is what you make it.

Three Lessons I Have Learned About Cloth Diapering

1. It is trial and error.

There are so many types of cloth diapering systems out there that you must be willing to experiment. You have to try a few different kinds before you know what works best for you and your baby. What one family prefers may not work for you and yours. Some diapers you try you will hate, but others you will love.

2. You must commit.

It’s hard to just “play around” with cloth diapers. If you don’t commit yourself to a trial period of at least 4-6 weeks, you may never know if cloth diapering is for you. Cloth diapering comes with a learning curve, but once you get into a rhythm you will forget why it was ever so difficult to start. Committing to set time frame of “trying it out” will help you be a successful cloth diapering mama.

3. Buying disposable always makes my stomach drop.

Now that we are pretty much exclusive cloth diaperers, I find it incredibly difficult to shell out the twenty or so dollars that it takes to diaper my baby in disposable diapers for a week. I know that some moms can get great deals on diapers, but for us, Samuel can only wear Luvs. The deals for us are few and far between. And to be honest the time it takes to “find the best deal” isn’t worth it, in our opinion. Therefore, when I do resort to disposable diapers, I dread check out time.

Personally, we love cloth diapering. I have had so many questions as of late regarding what we do and how we do it. Therefore, I want to walk through what’s worked for us and what hasn’t in hopes of helping you on your journey of cloth diapering.

Stay tuned …

 

In the meantime, do you cloth diaper? What is the #1 tip you could give us that has helped you be successful? If you don’t cloth diaper, what is your #1 reason for not doing so?

Settling in Slowly But Surely

It has been eleven days since we moved into our new home. I sometimes wonder if it hasn’t been the longest eleven days of my life, but then I remember being in first stage labor for a week and think maybe not. Nevertheless, as I told you last week, this move has been one of the more difficult trials I have ever encountered. The days are long and the nights of rest are far too short. However, we are right where the Lord wants us, and for that we are grateful. His grace has proven sufficient time and time again.

The first week here was spent cleaning. I must say a special thank you to my mother and Sarah who were star players in this arena. I simply could not have made this move without them. The people before us had three dogs plus our Maddox living in the house. Samuel and I are both allergic to dog hair and pet dander. Therefore, major deep cleaning had to take place before the house was liveable for us. Talk about a lot of work! These two were tireless in their efforts to help me eliminate every ounce of dog hair from this house and even the garage! I was repeatedly humbled by their servant hearts and lack of complaining as they worked. I have much to learn from these two.

To note, natural cleaning products have shown their true colors these past eleven days (read: they worked like a charm), and for that I am grateful. To not have to resort to chemical laden products was a blessing. Melaleuca cleaning products are absolutely amazing and completely safe for my family and friends who helped us clean. If you haven’t used these products, then you are missing out.

Along with cleaning the inside of the house, we had much work to be done on the 4-5 acres of land surrounding the house. The flower beds were heavily overgrown, and the bushes and trees were in great need of a hair cut. My in-loves came out to help for several days and brought along all of their yard tools for us to use. We live on the water so to leave these beds untended so close to the house was just inviting every snake within a five mile radius. With a baby who wants to get down and go, this just was not ok for this mama. Not to mention, there was too much potential to put God’s amazing creation on display! This land is a testament to His creativity, and we want to steward it well.

My in-loves, and a couple of our dear friends, also graciously helped us paint much of the inside of the house. With their help, we were able to completely finish the living room, dining room, hallway, and half of the kitchen. What a blessing! We are working to complete the painting in all the areas that does not have carpet at the moment. We still need to paint Samuel’s room and the bonus room before this coming Saturday, which is when our carpet will hopefully be laid. The guest room and remainder of the kitchen can wait since these areas already have the proper flooring.

Finally, in the middle of all this work, Samuel came down with some sort of bug. We thought it was teething, but seeing as he still doesn’t have a tooth, we’re not so sure anymore. We have no idea what he had, but for three or four days, we fought to keep his temperature below 102. Between painting rooms, pulling weeds, cleaning floors, etc., we were giving Samuel lukewarm baths, rubbing Melaleuca oil on his feet, and trying to nurse frequently to keep him hydrated. He was miserable, and so were we. He was waking every couple of hours at night, which now that we have to walk everywhere with shoes on because of the plywood, this was quite challenging in our sleepy stupors. However, God healed Him before the weekend was up, and he is back to playing and laughing again.

I look forward to this time next week. Lord willing, and if all goes as planned, I will be walking around bare foot again on nice plush carpet. We should have the remainder of the house painted, and the deep cleaning should be complete. We might even have several more boxes unloaded since our furniture will be in its rightful place. My son will be able to go anywhere he pleases, and we might even be caught back up on sleep.

In the meantime, thank you for your continued patience with the decrease in posting on Intentional By Grace. I have been surprised to see that no one has canceled their subscription, but just the opposite has happened – my numbers have gone up. I am so grateful for your forbearance and support during this time of transition. Thank you for releasing me to my family, and I look forward to connecting more faithfully in the very near future. Your continued prayers are much appreciated!

Attack of the Ants – How to Fight Them Without Chemicals

It’s that time of year isn’t it? Every year, I hear people, including myself, begin to complain about pesky little ants. They literally take over our homes, and all we can do is fight, fight, fight, and pray that we win, win, win!

Since we’ve lived in an apartment, I have relied on the bug man to take care of these things for me. However, now that we are a lot more natural in the way we do things, I wasn’t too keen on pulling out the heavy duty bug sprays. Last year, Mark went and bought some pretty potent stuff, and sprayed the mess out of the ants. We didn’t have anymore trouble.

However, this year, we wanted to do things a little different. Say no to chemicals! ;) So here is what I did.

Just like in any fight, if you get behind, you have to first play defense.

Here is your defense against the invading ants!

First, I inspected the house to see where all the pesky rascals were. It seems that they were only in my kitchen and swarming our downstairs patio. Our pantry was a nightmare. So, I took everything out one at a time, and sprayed the mess out of them! But this time, I did it with part water and part vinegar.

In addition, I cleaned my countertops and then kitchen floor with this mix. Yes, friends, I got down on my hands and knees and sprayed each tile with water and vinegar and wiped it up. Why? Well, this is how you mess up the trail of the ants! And my floor needed a good cleaning anyways.

As maintenance, I cleaned my countertops with this same spray daily for about a week. I also wiped my floor down once or twice more during the course of the week. I have since learned (and implemented) that peppermint oil is repulsive to ants. So now, I have added some peppermint essential oil to my mix, and whenever I clean my kitchen I do a good wipe down with it.

Now that you’re starting to get a handle on your unwanted inhabitants, you’re ready to throw in a little offense.

Here is your offensive!

Get out the drill! You’re going to make yourself some ant traps. I made one for my front door and one for my back door. You can use whatever you have on hand. It just needs to be something you can drill holes and put a lid on. I used an old milk jug and coconut oil tub.

You’ll want to drill holes about 2 inches down from the lid of your contraption. The spacing is important. You want your holes far enough apart that it’s not easy for the ants to get back out once they are in, but you also want them easily accessible for climbing in. I did mine about 2 to 2.5 inches apart totaling about 5 holes. You want your holes to be about the size of a pencil.

Then, you want to mix up your goup.

What you need:

  • Borax
  • white sugar
  • water
  • peanut butter

What you’ll do:

You’ll mix 1 part Borax (1 cup) to 3 parts Sugar (3 cups). You’ll add just enough water to make the mixture soupy. Then, add a tablespoon of peanut butter. The sugar attracts the ants that are after the sweets, and the peanut butter attracts the ants that are after protein. Stir it up a little bit, and place your lid on your tub. Set those puppies outside and let them work!

The Results!

I did this about two weeks ago, and I do not see a single ant today.

Now, I must insert a note, unfortunately. I was home sick one day and the maintenance man came in along with some other strange guy. I was sleeping off a headache, and my dogs were going nuts. Two men in my house in the middle of the day is not ok with them. So while holding on to two beasts that weigh much more than me, and trying to make nice with the maintenance man I was a little bit…off to say the least. This other strange guy was asking me weird questions like have you seen anybugs? I answered only ants in our kitchen. He, then, points his gun and shoots … right at my floor with bug spray! I said, that’s all though no where else, please don’t shoot anywhere else! Ahhhh!!!! I came to my senses, but not before he had time to spray a little in my kitchen! I swear it was only a little.

I believe that what we did worked better. My proof? Well, last year no matter how many times they sprayed, we still had ants all season. So, the fact that we still do not have ants says to me that our natural fighting skills are working better. Much better! And much safer too!

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Have you had any experience fighting unwanted creatures in your house? Tell us about some of your die hard fighting skills!

Health: Why We Eat and Drink the Way We Do

Mark and I are both milk lovers. When we first got married, we would easily go through a gallon of Weigel’s milk a week. We even had the frequent shopper’s punch card. After you buy X gallons of milk, you get a gallon of milk free. There were many nights that we would share a glass of milk before bedtime. We were both elated that we had married someone with equal passion for consuming milk.

photo credit

Oh, and cheese? We devoured cheese. Like the typical American, we ate it on our hamburgers, we had it at every meal, and no snack was devoid of cheese. Think about it? How often is cheese a part of your diet?

To add to it, for dinner, we were eating a lot of hamburger helper, boxed macaroni and cheese, freezer dinners, and eating mostly Kraft products because I thought they had good recipes. Our breakfast, if we ate, consisted of boxed cereal – Lucky Charms for me and Raisin Bran for Mark – or Quaker oatmeal – the kind you add water and stick in the microwave. Our lunches were mostly deli meat – whatever was on sale – and a slice of cheese with some mayonnaise slathered on. Our side was usually potato chips. Our snacks were fruit roll ups, peanut butter crackers, cheeze-its, and candy cakes. To drink, we had gallons of sweet tea or endless amounts of sodas. We were most definitely consuming the SAD (Standard American Diet) diet with much fervor!

We ate (and drank) this way the entire first year of our marriage. During this year, we were befriended by a couple who told us that a lot of people had allergies to milk, and that when they came off dairy they stopped having sinus problems. Hmph! They’re crazy. At least we thought they were for a very long time. We heard them mention that we should ride out sicknesses and let our bodies do what they were created to do. If they said anything else, I didn’t hear them. I was too concerned that they might tell me I needed to give up dairy products like them. All I knew was they ate expensive food and there was no way we could ever afford it.

Then, one day I decided to do a little research, and what I discovered was that they weren’t the only ones who thought this. We were quickly approaching cold and flu season. The previous year Mark and I were so miserable, and we were both sick of sinus problems. We bagan to wonder if these friends might be on to something. Howevever, we continued to buy over the counter cold and flu medicine and drank our orange juice faithfully. Needless to say, we never truly got better.

Not too long after I began to question our dairy consumption, we started looking down the long hallway of medical bills. I began to pass blood in my stool. This went on for weeks before we decided that I might need to get checked out. After seeing a few doctors and getting scheduled for a colonoscopy, something happened that can only be explained by God’s grace. We had a complete paradigm shift. That and we were pretty broke at the time, and we had no clue how we were going to pay for this test that insurance just so happened to not cover.

In addition, I was suffering from migraines on an almost weekly basis. There were many nights that I would be up sitting between Mark’s legs crying as he massaged my head. I would take aleve, excedrin, and I even went to a doctor to see what they could do for me. The doctor told me that he would prescribe me medicine to take care of it. Then, as God would have it, we couldn’t afford the medicine. Nine pills was going to cost us almost $200!! We quickly calculated that to equal almost a thousand dollars a year that would be spent on migraine medicine alone.

In the end, we skipped the colonoscopy and did not fill the prescription for the migraines, and we began to listen to our “healthy friends.” I began to email my friend with great fervor, and I read every health food blogger out there. I finally settled on two of my favorites with whom I still refer to often, Passionate Homemaking and Keeper of the Home. Now, my friend has a blog too that I love reading – Stewardship Diaries.

This, dear readers, is why we started this path of healthy, natural living.

I was sick – very sick.

We were broke – very broke.

But above all, God changed our hearts. He used our friends to teach us the basics of how our bodies work and how it related to food. We decided to give this way of life a trial run. If it didn’t work, we’d pray for God to provide the finances for medical treatment. However, we had a feeling that a new lifestyle and way of eating might just be the change we needed.

Pregnancy: Why We Chose Not to Induce

During the time of waiting for our baby boy’s arrival, one of the questions we got a lot is …

Why don’t you get induced?

“Getting induced” is such a common thing these days. I know several people, even within my close circle of friends, who have been induced or are even planning to be induced. This post is most definitely not a post to condemn them, but I hope it’s a post that will provoke some thought.

Just as with anything I write, these are our opinions we have arrived at through much prayer and thought. Ultimately, this topic is not a matter of salvation and should not be viewed as such. God’s Word is clear that we should not quarrel over opinions and that we should each one be fully convinced in our own mind as to what the will of the Lord is for our lives (Romans 14). We never want to give the impression that we view these type of decisions as a matter of salvation or a way to improve your standing before God. We do urge you, however, to do your research and take your decisions to God in prayer before taking action to induce or receive drugs during child birth if the induction is by choice and not by valid medical reasons (for which I am all for medical interventions in the case of true medical emergencies).

With that said, here are our top 3 reasons why we chose not to induce:

  1. Just because I am ready does not mean that my baby is ready. Because due dates are only estimates, only 3-5% of babies are born on their due dates . Estimated due dates have a margin of error totaling 5-7 days. This means we cannot with complete accuracy say when a baby should be born. Additionally, due dates are based on averages of baby’s gestation time, and does not take into consideration the individual baby’s growth. To expel my baby before he has sent signals to my body that he is ready increases the risk of my baby being admitted to the NICU. It also increases his risk of suffering from jaundice.
  2. Increases the risk of further interventions. For first time mothers, 50-75% of inductions end in a ceasarean section. One of the things that we hope to avoid is a c-section. Let’s say I went in and got induced “just this one time.” The odds of it ending in a c-section are high. Did you know that a vaginal birth after a c-section is pretty much unheard of due to the risk of uterine wall rupture during a vaginal delivery after a c-section? The decision I make today could effect the decisions I would have liked to make for subsequent children but can’t. Additionally if vaginal birth does occur, epidurals are almost always used after Pitocin has been given. This decreases my ability to push my baby out thus provoking the need for the doctor to use forceps or vacuum to remove the baby. Finally, this means an increased risk of tearing or the need for a routine episiotomy.
  3. Pitocin does not act like the natural hormones in our body. Have you ever heard someone say that being induced hurt way worse than not being induced? The reason is that the synthetic version of oxytocin, in the form of Pitocin, does not act like our natural oxytocin hormone that is produced in our bodies. Depending on the amount given, it could have negative effects on my baby. If too much is given, then hyperstimulation can occur and the baby’s heart rate could become abnormal causing fetal distress, uterine wall could rupture, and the baby could be deprived of essential supplies of blood and oxygen. Research shows that at average levels used for induction or augmentation/acceleration, a woman’s oxytocin levels will be 130 to 570 times higher than she would naturally produce in labor.

These are just a few of the reasons why we chose not to medically induce labor. In the end, it came down to:

What risks am I happy to accept in relation to the benefits?

This is a personal question. One that, like us, you must decide for yourself. To me, caution should be used when we go against what God has naturally put in place for us. At the very least, we should take time to do our research. But ultimately, it is your decision to make.

My friend, Erika, did a great post on Medical Interventions in Birth. It also discusses the topic of induction. She comes at it from a slightly different angle, and brings in a lot more research along with a video worth watching. I urge you to check out her write up as well!

Some other places you can go for further information:

http://www.marchofdimes.com/pregnancy/vaginalbirth_inducing.html
http://www.expectantmothersguide.com/library/pittsburgh/EPGinduction.htm
http://pregnancy.about.com/od/induction/a/pitocindiffers.htm
http://pregnancy.about.com/od/induction/a/risksinduction.htm
http://www.drugwatch.com/pitocin/